Melatonin

Melatonin

Benefits

• • Supports sleep quality
• • Helps support antioxidant status in the body
• • May help support a healthy immune system
• • May help support the body’s response to changes in time zone

Supplement Facts

Serving Size: 1 Capsule

Melatonin ... 3 mg 

Other Ingredients:

Microcrystalline cellulose, cellulose (capsule), L-leucine.

Melatonin is a hormone secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body’s daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant that acts as an effective scavenger of free radicals. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursor tryptophan, low levels of serotonin, normal aging, insufficient exposure to natural light, and certain medications. Melatonin may support a healthy immune and stress response.

Recommended Dose: Take 1 to 3 capsules, once daily, at or before bedtime, or as recommended by your health care practitioner. Consult a health care practitioner for use beyond 4 weeks.

Warning: If pregnant or using a prescription drug, consult your health-care practitioner. Do not take this product if you suer from an autoimmune disease, depression, diabetes, or any endocrine disorders. Do not use this product while operating a motorized vehicle or heavy machinery.

 60 Vegetarian Capsules

Brand: Designs for Health