MEDITATIONS
Meditation is a great way to increase our consciousness, decrease stress, and powerfully positively impact all areas of our lives. It has been an important part of my wellness and I love that I can share this holistic art as a meditation teacher. True holistic medicine appreciates that we must address the the spirit in order to have total wellness.
It is my goal to share these meditations with all of you to accompany your journey of following your heart. May these meditations enlighten and enliven your soul.
I would love for you to join me and follow me on the Insight Timer App. See you over there!
Thank you for the great reviews so far and support/donations.
Search by my name: Muriel Okubo or follow this link
Some of my meditations that can be found there:
- Remembering Who You Are
- Surrendering to Stillness
- Mending your HeartÂ
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THE HOME WITHIN
Haiku Poetry Prompts for Self-Love Journal.
Use the haiku poetry as guided writing prompts to journal what’s on your heart. Let each poem inspire your journey of self-love. Great for mental-emotional-spiritual health. Dedicate some time daily to write free-flow as you reflect on the message.
Available in Hardcover & Paperback Coming Soon
LIFE ON FIRE JOURNAL (Black-colored cover)
A Daily Prompt Journal to Plan and Create Your Dream Life & Fulfill Your Goals
Be Productive, Focused, Intentional, and Reflective. Live a Meaningful and Inspired Life. Be guided with some insightful daily questions.
LIFE ON FIRE JOURNAL (Pink-colored cover)
A Daily Prompt Journal to Plan and Create Your Dream Life & Fulfill Your Goals
Be Productive, Focused, Intentional, and Reflective. Live a Meaningful and Inspired Life. Be guided with some insightful daily questions.
LIFE ON FIRE JOURNAL (Blue-colored cover)
A Daily Prompt Journal to Plan and Create Your Dream Life & Fulfill Your Goals
Be Productive, Focused, Intentional, and Reflective. Live a Meaningful and Inspired Life. Be guided with some insightful daily questions.
WITH ALL MY LOVE JOURNAL
A cute daily lined diary notebook for young girls to write their thoughts, dreams and goals.
Journaling from a young age is a great way to support a child's physical, mental, emotional, and spiritual health.